On week 5 of c25k. It was good this morning. Still waiting for it to be hard. This isn’t my first time though. I already know that I can run continuously for 7 miles. I guess that makes it easier.

Didn’t do much. Got lots going on for the next 2 days so I just did laundry and got ready for it.

Nice walk after the rain stopped

Typical Sunday. Visit with mom went well. She seemed in good spirits

Went to a couple of thrift stores. It’s sad because I have a lifetime supply of everything that they sell. It’s fun to look but I don’t need another black t-shirt, Mary! No.

I did, however, need that black fanny pack.

The rain cleared up and I got my steps in thank goodness.

Another good day on the treadmill. I have yet to quit on the running program. It feels good, all that dopamine. For about 3 hours, my mood is awesome

Went back to the estate sale and bought some unframed art. It’s going to be fun getting it framed

Nice lunch beers with allisa, and a very soggy second walk.

Great day

100 people showed up for the estate sale I was at today. 100. All early. Unbelievable.

It was a good one. Wish I’d brought more money, and my car. Even being the 75th person in I still found something. I’m going back tomorrow to see if any thing is still there. The lady was an artist and the studio was neat. Lots of brand new art supplies.

Some ok art but it was cheap, so if it’s still there…I’ll have more art. I don’t need it.

Had fun with Charisma. We went to the adventure museum again. Then ice cream and McDonald’s. Sure do love her.

Nice evening walk by the river. It’s less muggy after sundown thank goodness.