Monday again and this time I got to the gym. We’ll see how my shoulder feels tomorrow. I took it easy, it just felt good to lift some weights, even if it wasn’t much.

Stopped in to see dad and we visited for a bit. Nice to see him.

Long walk on a fairly nice day, if a little rainy. Trying to get back on keto. Didn’t manage very well but hey, there’s always tomorrow lol.

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